Bringing your Mind Body, and Spirit into better balance
Mobile service in Nottinghamshire and Derbyshire
Hi I'm Claire Gore
Thank you for looking at my website
I qualified in Gentle Touch Reflexology 25 years ago at the Sue Ricks School of Reflexology.I am currently studying (2021) for my Advanced Practitioner status with an emphasis on the Traditional Chinese Medicine approach.
I offer my treatments in West Nottinghamshire, Nottingham and South East Derbyshire.
My passionate and positive outlook on life drew me to this beautiful form of healing. I believe that everyone is entitled to have the best quality of life possible, and through my sensitive touch and pressure, I support your body's capacity to heal.
Through my work and life experience I have developed a deep sense of compassion, and an intuition that mirrors the energy at work during the reflexology session.
During my career I have worked face to face with all members of the public from the very young through to the elderly, which I believe has made me understand the importance of being approachable, and empathetic.
I pride myself on always offering a 5 star treatment to every client in every situation.
What is Gentle Touch Reflexology?
The stimulation of reflex points on the soles of the feet by light pressure to encourage the body to heal itself.
When the body is under stress from internal and external factors it can disrupt the chemical balance needed to keep our bodies doing what we need them to do, and function at optimal level. This is when we develop symptoms and illnesses emerge.
Maybe you have been told by the medical profession that there are no more options for you, or that drugs are the only alternative for your condition.
Perhaps you have been struggling with a heavy weight inside your heart, or wrangling with deep unresolved thoughts.
You feel overwhelmed, overburdened, and disconnected with life.
Does this sound familiar??
Then keep reading............
My treatments are truly holistic. I offer a safe space, with chance to talk if you want to, no judgement, a listening space
I work in a Solution Focused approach, so we may explore lifestyle ( with no judgement!)
and the Gentle Touch treatment encourages every element of your body mind and soul to shift in a positive direction.
I tell all my clients;
' The body will do what it needs to do at the right pace in the right order'
So there are no contraindications from this treatment just a beautiful, nurturing whole body approach.
How many treatments will I need?
For pure relaxation one treatment will be perfect. For chronic conditions it is advised to have a minimum of 3 treatments as close as possible to ensure the body is conditioned to the energy change needed for healing.
Who can have treatments?
Absolutely anyone !
From birth to end of life.
'So subtle yet so very powerful'
*Please note due to the service being mobile, and using soft furnishings I can only attend non smoking homes*
45 minute powerful Gentle Touch Reflexology to restore balance and reset your systems - this session offers a personalised holistic treatment to maximise your bodies capacity to gain homeostasis,gain recover or stabilise your health.
£45 per session
*Optional £5 for heated lavender infused light blocking eye mask
Children 0-12 years 30 minutes £30
Children 13-16 years 45 minutes £35
Heaven and Earth
This delicious session takes your head to the heavens, and brings your feet back down to earth leaving you in a totally blissful state.
You will experience a half hour nourishing massage around your jawline, working the acupressure points on your ears, across your forehead, and a deeply relaxing head massage with a Rose Quartz Guasha tool to loosen the fascia that covers the whole of the head.
Then the final half hour will be completed by rebalancing every element of your body through your feet with my Gentle Touch Reflexology using a Traditional Chinese Medicine organ balance that involves a series of acupressure points to bring the whole of your body mind, and soul into a better place.
Be prepared ;
This treatment works on a deeply therapeutic level!
£60 per hour session
Nottinghamshire Nottingham Derbyshire healing holistic health post surgery womens health infertility insomnia mental health constipation IBS balancing hormones cancer aches and pains fibromyalgia anxiety headaches appointments adrenals stroke pregnancy sports recovery night terrors menopause virus recovery immunity boost healing emotion recovery trauma relaxing selfcare nerves pain management autism child reflexology ME soothing periods non intrusive energy boost self help wellbeing circulation depression colic increase energy aches and pains emotional wellbeing fertility stress management healing feet complimentary
staff wellbeing colic stress management sickness management workplace health
posttraumatic stress griefsupport ME sleep help recovery operation recuperation Nottingham mobile service
GuaSha Body massage for body tension release through the fascia *
This treatment is quite different from standard massage.Using a stainless steel Guasha tool ,fascia* that holds tension, and trauma is released, and lymphatics are drained. .This treatment is ideal for deep tissue trauma anywhere on the body.
*Fascia is the band of connective tissue that attaches,stabilizes, and separates muscle.It sits between our lymph, and muscles.
30 minutes £40
45 minutes £50
Only available in therapy space NG16
Payment and Cancellation Policy
*£10 deposit is required upon booking all treatments to secure the slot.This is non refundable, and will be discounted at point of final payment.
*When booking a session if you pay the total cost of the treatment upfront, a £5 discount will be offered.
*If less than 24 hours cancellation is made a further £10 will be requested.
"I had never had reflexology but had tried everything to relieve my sciatica, well what can I say, Claire has magic hands. I've been pain free for 4 days now."
Claire has a very positive energy about her which naturally makes you feel safe.I cant thenk you enough and I'm thrilled that I've found this wonderful, special treatment; I would reccomend to anyone!
"Claire provides a 5* plus service. Such a knowledgeable inspirational lady with 'magic hands'. "
"I suffer with fibromyalgia and chronic fatigue.Update from my last treatment;I have been so well throughout December when everyone around me has been ill'"
"I hated having my feet touched, and wasn't interested in having reflexology, but after I developed Sepsis, my wife suggested I give it a go to build me back up, and I'm now on my 5th treatment. It has made such a difference to how much better I have felt, and I look forward to each session."
Hand on heart, its been transformative for me and Claire has truly been at the heart of that process.For me, the reflexology has contributed hugely to transforming my well-being;body and mind
Find lots more reviews on my Facebook page and Google Room for Reflexology